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Mindful Arts promotes psychological health, personal and social development. Our work explores creativity, self-expression and self-awareness through Art Therapy and Mindfulness Meditation.

We offer individual and group Art Therapy and / or Mindfulness sessions for adults of all abilities. No special art or meditation skills are required. We also offer training, reflective practice and clinical supervision.

Our practitioners have a wide experience of working for the NHS and privately with adults with mental health problems, learning disabilities and members of the general public, using Art Therapy and Mindfulness Meditation. Some of the difficulties we have helped with include the following:

Stress and Anxiety management


Relationship problems

Self esteem counselling 

Loss and bereavement

Anger management

Emotional problems counselling

We are Health and Care Professionals Council (HCPC) registered and British Association of Art Therapists (BAAT) approved private practitioners and supervisors.

Easily accessible from: Letchworth Garden City, Stevenage, Hitchin, Baldock, Bennington, Royston, Luton, Buntingford, Henlow, Arlesey, Ickleford, Knebworth, Welwyn Garden City, Bedford, Hertford, Ashwell and Shefford.

News and Events »

Mindfulness-based Art Therapy workshop, (with Authentic Movement), 22 July 10.30 - 12.30.


See event details on Facebook page below:

A client from Mindful Arts speaks about her experience of Mindfulness-based Art Therapy sessions on the BBC Three Counties Radio Shrink Wrapped programme, The Art Of Recovery.


Art Psychotherapy


Mindfulness Meditation

Mindfulness Based Art Therapy (MBAT)

Open Art Studio

Art Therapy Supervision


Contact: Gill Lock


Mindful Arts


5 Leys Avenue,


Letchworth Garden City,


Herts. SG6 3EA

Phone: 07801789686



or go to contact page